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"Let the beauty we love, be what we do. There are hundreds of ways to kneel and kiss the ground." ~Rumi |
My gift to others is that I serve to pass on the teachings as they were taught to me. It is my hope, that through these teachings, podcasts, and classes you will not only learn more about yoga, but delve deeper into the experience of You. For this is the entire point of Yoga - to live one’s life purpose and align with the work we are here to do. Each one of us has our own unique gift to offer the World. Seeing others experience that is fulfilling to my soul.
Embodied Living Yoga - Transform your world
Yoga is a living entity. It is always moving, breathing, and evolving and we get the opportunity to learn the most by delving deep inside and attending to our souls.
I believe home to be sacred. And it is our work to care deeply and take the time to clean house and consciously plant our decor.This home being referred to is ourselves, it is You. The experience of yoga shows us we are always home. Our tendency is to go outside of ourselves to fill our home. We have a huge opportunity to transform our internal world through this practice. It never leaves us and goes everywhere we do throughout this lifetime. If we can care deeply for our body, mind, and emotions and through our awareness be present in our being and take care of our internal homes each day, we become free. The body, mind, and emotions begin to work the way they are intelligently designed to do and then our Soul can lead the way. This deep intimate relationship to our Soul can now begin to live out her/his individual purpose.
It is through embodied living that we can transform our world and trust our Soul. This is sacred, clear, light, and purposeful.
I believe that yoga is more than just a class one attends. It is a philosophy, a way of life, a community. It is experienced not only in a yoga studio but everywhere. My new podcasts are an extension of this belief. Listen to them when and wherever you desire. My offering is that they educate, inspire, and give you permission and access to be You.
In 2015 I became the owner and director of Onyx Yoga Studio located in Warren, NJ continuing the evolution of my dharma (life’s work). At Onyx we have an amazing group of experienced instructors, a yoga class schedule offering over 55 classes each week (hot and traditional) and a close community of students.
Embodied Living Yoga - Transform your world
Yoga is a living entity. It is always moving, breathing, and evolving and we get the opportunity to learn the most by delving deep inside and attending to our souls.
I believe home to be sacred. And it is our work to care deeply and take the time to clean house and consciously plant our decor.This home being referred to is ourselves, it is You. The experience of yoga shows us we are always home. Our tendency is to go outside of ourselves to fill our home. We have a huge opportunity to transform our internal world through this practice. It never leaves us and goes everywhere we do throughout this lifetime. If we can care deeply for our body, mind, and emotions and through our awareness be present in our being and take care of our internal homes each day, we become free. The body, mind, and emotions begin to work the way they are intelligently designed to do and then our Soul can lead the way. This deep intimate relationship to our Soul can now begin to live out her/his individual purpose.
It is through embodied living that we can transform our world and trust our Soul. This is sacred, clear, light, and purposeful.
I believe that yoga is more than just a class one attends. It is a philosophy, a way of life, a community. It is experienced not only in a yoga studio but everywhere. My new podcasts are an extension of this belief. Listen to them when and wherever you desire. My offering is that they educate, inspire, and give you permission and access to be You.
In 2015 I became the owner and director of Onyx Yoga Studio located in Warren, NJ continuing the evolution of my dharma (life’s work). At Onyx we have an amazing group of experienced instructors, a yoga class schedule offering over 55 classes each week (hot and traditional) and a close community of students.
Podcasts
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Yoga
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Retreats
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